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Fitness topics...

[ Index of all articles ]

   Biker's Backache
   Biker's Nausea
   Biking Power DVD
   Bruce's Race Training
        Race Training 1
        Race Training 2
        Upper Body X-training
        Lower Body X-training
   GXT testing results sheet
   Interval training setup
   Matt's Fitness Articles
        Basic training
        Cross training
        Exercise plan
        Leg exercises
        Trunk exercises
        Upper body
   Powertap hubs
   Power Profile results sheet
   Racing 101 
   Resistance Trainers
   Time Trial results sheet

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