Bandaid Tricks
In this section we'll discuss different types, and uses, of bandage strips: the standard strip, the extra-large strip, the fingertip bandage, and the most useful of all, the knuckle bandage.
Standard "bandaids":
The standard bandage strip comes in various sizes ranging from "too small to be
useful" to "too large to be useful." The strip can be used to cover a tiny
injury, if it's located on a spot where a simple band will hold. For simple
injuries, consider simple plastic strips. They're cheaper. Plastic strips are
somewhat less likely to catch and roll up when the bandage is on an area that's
subject to friction.
Fabric bandages have their advantages. For the typical mountain biker, cloth
bandages will work better on-trail. They're more flexible, breathe better, and
more comfortable. Bandages should be changed at least daily. After a day of
wear, the adhesive on a cloth bandages tend to leave sticky deposits on
your skin, and the fabric tends to fray.
If the bandage is placed so it lies flat, the pad will pop up. This allows dirt and air to get to the injury.
The standard plastic bandage strip shouldn't be used on a spot that bends or twists. For that, you want fabric bandages.
This is a winged bandage. The pad is 2x2 inches. The legs or "wings" let you stretch the bandage to fit the body part. These are great for scrapes on knees. They also work pretty well for elbows, and can be used to cover a friction blister on the heel. |
If the injury is bloody (like a chain pinch partial amputation), pull the bandage tight, then secure it by wrapping a second bandage strip around the knuckle.
Butterfly or hourglass fingertip bandages also make wonderful blister protection for that troublesome spot on the inside of the base of the thumb. |
A winged fingertip bandage can also double for other purposes. On the left, we're applying it for its usual use on the tip of a finger. On the right, we've used it to cover a small scrape on the knuckle, with the flexible fabric still letting us use the hand normally! |
The knuckle bandage is the most useful bandage known to man. Every biker should have some.
The limbs of the bandage are wrapped circumferentially around the finger above and below the knuckle. This allows the joint to bend without interfering with the bandage's position on the underside of the finger.
Unlike the standard bandage strip, the knuckle bandage covers enough of the heel that it isn't easily displaced by rubbing on the shoe. And because all four limbs can move and stretch independently, it allows free motion.
Wrap the limbs of the bandage around the heel, so they point towards the toes.Position the bandage so the strips will wrap around the limb. As you place the bandage, spread the limbs slightly apart, so it's a hybrid between an "X" and an "H."
Knuckle bandages can also be used for fingertips (although they're a bit
bulky on fingers, they fit perfectly on big thumbs). Position the bandage so the pad will overlie the fingertip, with the strips aiming 90 degrees from the direction of the finger. Now tip the bandage until it touches the top or bottom of the finger. Wrap the first set of limbs around the finger. Now fold the bandage over the fingertip. Wrap the remaining set of limbs circumferentially around the finger. |
Here's a surprisingly useful object: the toe cover. This is fabric with adhesive -- no pad. If you have a toe that tends to get blisters, put the toe cover on the top of your toe, and you don't get blisters. Or use it for protection after the blister, so you can keep on riding that bike. |